Matters that require attention of the supplement
There is the point where you should be careful about in various ways on taking in a supplement. For example, you must be careful about side effects on taking in a supplement. Because the supplement is not medicine, the person thinking that there is not the side effect because it is a healthy supplement thinks that I am, but even a supplement is said to be it when there is the side effect. Even if of course it does how to drink right supplements to do how to drink right supplements, there can be the thing that a side effect appears with a supplement.
For example, when it is said what kind of symptom there is as a side effect with the supplements, a rash appears and gets a rash, and let's warn the person whom the symptom that diarrhea appears appears because we are. And, for the matters that require attention of the supplement, the supplement will swallow up the right quantity. Because it is not to take in a lot of supplements because I want to let diet succeed early, it is important to take in right quantity not to take it in excessively. Because vitamin A in particular is not exhausted outside a body when I take it in with supplements excessively, let's warn you because an injury may appear.
When the person who always takes a sick person and medicine takes in a supplement, attention is necessary. Because we may let you make the symptom of illness heavy depending on the kind of the supplement, and an effect of the medicine may fall down by a supplement, let's warn the intake of the supplement of a person drinking medicine.
And attention is necessary for the supplement intake of a pregnant person. One of the pregnancy is apt to become the malnutrition, but the selection of supplement during pregnancy requires enough attention. Let's be in particular careful when we take in a vitamin A supplement a lot in early pregnancy because an obstacle of the inborn character abnormality may appear to the baby of the stomach.
And let's stop giving a child the same supplement because the supplement is made for adults. A supplement for children is good, but must warn him enough because it may be taken in excessively when I give it a supplement for adults.
When a smoking person takes in a supplement, attention is necessary. Because I am said to be more likely to suffer from lung cancer when the smoking person takes in a beta-carotene supplement, I am said to be it when a beta-carotene supplement and the smoker should warn him enough.
